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Programs
> Pilates & Yoga
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Pilates & Yoga
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| Group exercise classes are offered in our Wellness Center by certified instructors.
Pilates: Consists of 30 minutes of light weights and 30 minutes of core exercising.
Yoga: Promotes physical health through stretching and meditative exercise. All skill levels are welcome!
Gentle Yoga: Great way for beginners to learn about the restorative practice of yoga. All skill levels are welcome!
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