Mediterranean Diet: Teaching Kitchen Class
Discover the delicious flavors and health benefits of the Mediterranean diet during this interactive Healthy Living Cooking Demonstration. Learn how to prepare simple, nutritious recipes featuring fresh ingredients, heart-healthy fats, whole grains, and lean proteins—all while picking up practical tips you can use at home. Whether you’re looking to improve your overall wellness or simply try something new, this hands-on class offers an enjoyable way to eat well and live well.
Space is limited. Please call to RSVP and ask for Heather or Sydney.
