Toning

This gentle strength training class is specifically designed for cancer patients and survivors, focusing on rebuilding strength, improving balance, and enhancing overall well-being. Led by certified instructors with experience in oncology care, each session offers a supportive, low-impact workout tailored to all fitness levels and treatment stages. Empower your body and mind in a safe, encouraging environment dedicated to healing and resilience. All fitness levels are welcome!

Led by Heather Pace E-RYT 500, E-RYT 200, Cancer Exercise Specialist, Wellness Director